HCG Diet Results Before and After
When we talk about HCG Diet results, before and after conversations tend to lean toward what to expect. People want to know how much weight they can lose and how quickly those pounds will leave their bodies. On top of that, they also want to know how to keep the loss of unwanted fat from coming back.
For many dieters, the first week can make or break their success. If you go into a diet with unrealistic expectations, you will probably lose the focus and drive to stick with the program. That is why knowing what to expect as far as HCG Diet results first-week loss of unwanted pounds is so important. If you have a clear idea of how much weight you will lose during that first week, you will find it easy to stay on course.
Will you read online reports of people who dropped 10 pounds or more in the first week? Absolutely – but is that the norm – no it is not. Who will see HCG Diet results in 1 week equal ten or more pounds? A person who is more than 100 pounds overweight who is used to consuming enormous amounts of food is the most likely candidate for that amount of weight loss.
Most people will see that type of decline for their HCG Diet results 2-week loss. The average man can expect to drop about a pound a day, whereas the typical woman will see approximately half a pound of fat loss each day. It may seem unfair that men lose weight quicker on the HCG Diet, but that is actually true of all weight loss programs. The reason for this is that males have a greater muscle to fat ratio in their bodies. The more muscle you have going in, the more calories your body will need to burn to meet the output needs for energy.
HCG Diet daily results will be different for every person. Each body is unique, and how well the metabolism starts to consume those stored fat calories, the quicker you will see your body change. Even though the average woman only loses half a pound each day, there may be some days when the decrease is greater, which is why we often say that a female can expect to drop between 4 and 7 pounds a week for her HCG Diet results. 3 weeks down the road, a change of 15 to 20 pounds is not uncommon at all.
What Results to Expect by the End of Phase 2 of the HCG Diet
Some people will utilize HCG injections for four weeks and others for six weeks depending on how much weight they have to lose. If you are only 20 pounds overweight, you will require the shorter cycle for Phase 2. There is a good chance you will be halfway to your goal when you look at your HCG Diet results 2 weeks into your weight loss. As far as your HCG Diet results 4-week mark, you should be at your targeted weight, or extremely close. The time spent on Phase 3 should help you reach and stabilize at your desired weight.
Now, let us move on to people with 20 to 40 pounds to lose. Because the average loss of excess fat is around 30 pounds by the end of one month, this will be a realistic expectation for HCG Diet results after 30 days. Six weeks of injections and low-calorie dieting according to the HCG protocol typically yields between 30 and 40 pounds.
For individuals who are more than 40 pounds overweight, additional Phase 2 HCG Diet cycles may be necessary. In those instances, you can expect higher initial HCG Diet results. 6 weeks in and 40 to 50 pounds is not unheard of, although it is important to note that as you progress through multiple cycles, the loss of fat will slow down because your body will have less of it to use and lose.
How to Maintain the HCG Diet Results
When it comes to the HCG Diet and results, most people are usually pleased that they keep those pounds off permanently. The reason the HCG Diet is so successful is the four distinct phases that help you achieve rapid weight loss, stabilize your body, and then maintain the lower weight with ease.
Your HCG Diet results after 1 year will be a testament to how well you took what you have learned and carried it forward in your life. For example, you will have learned how to prepare healthy, tasty meals, but if you all of a sudden go back to driving through the local pick-up windows for lunch and dinner, those pounds will return. That choice is up to you. Use what you learned or lose what you earned. When it comes to HCG Diet results, 2016 saw tremendous numbers of people discovering the joys of a thinner, fit, and toned body. Is this what 2017 will look like for you?
If you are ready to learn more about losing weight with the HCG Diet, please contact Weight Loss Medical Center for a free consultation.